Yoga Beginner | Movement and Meditation in the Jungle Yoga Class

Inspired By  Erin Sampson
30 mins

Quick Summary

This 30 minute yoga class moves toward a silent meditation at the end. This, gentle, slow moving yoga sequence is designed to move you from head in to body. Sun salutations, (like everything else), are optional. Enjoy the sounds and images (at the end) of this beautiful jungle setting.

By Five Parks Yoga

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