Quick Summary
10 minutes of various exercises which help you create your qi evening ritual. This video is designed for you to go through when you have less time and want to clear stress and negative energy that accumulated throughout the day.
.
Tell us what you think!
What do you love, what don’t you love?
Do you need more explanation on how One Q works? If so, what areas?
Are there authors that you love and want to share with us? If so do you have any direct urls to a great YouTube video by them?
Please feel free to share anything else… We’re grateful for you taking the time to share your feedback with us.